Survived. Off to make love now.
This is not the first time that I've done the master cleanse (mastercleanse.org) but the first to document it. Mainly for my benefit and obvious record of the journey. For those that do not what this is, it is a type of cleanse consisting of a lemon based juice and laxative aids to aid in your bowel movements. People use it to lose weight, detoxing, habit, and other reasons. These are my reasons: Reseting my eating habits. Having done this cleanse before, you feel a renewed commitment to eating healthier. Losing weight. If you look at the diet trends in the last decades, every 5 years we have something new to try. This cleanse helps you reduce weight but by no means a permanent way to keep it off. Healthy habits and lifestyle choices are what truly matters, I see this as an initiation to begin to make those habits again. Opposing the trend. The latest label I've seen in weight management fads is Eat Less, Lose Less or something like, just do more exercising, while at the